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My 12 yr old daughter struggles immensely with Anxiety. It's heartbreaking when all you want to do is hold her tight and take all her fears away, but you cant. One of the tools we use to help her cope, is her "smiles book". We recently moved to Florida and we frequently take pictures of sunrise/sunsets and add them to a small handheld photo book. When her anxiety becomes paralyzing, we open the book, look at each picture and try to imagine all the good/safe things that happened that day or they to imagine what animal/shape a certain cloud looks like. They truly do make her smile and as of late, has become one of the more effective grounding techniques for her. As a disabled single mom, it has become increasingly difficult to get out to take these pictures for her. She doesnt get out much, but she absolutely loves to receive mail. I was hoping maybe someone could send her a few more sunrise/sunset pictures from whatever state you live in, so she can have new pictures to add to her book. Thank you kindly.
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goofyjll@yahoo.com
Jess (themcnairfamily@gmail.com)
I'd love to send you some New Mexico sunrises and sunsets.
What a beautiful way to spend time with your daughter!
Jennifer
Our family would love to send your daughter some pictures. Will email you now.
Peace, Katie
Kbhelton@jordanmm.com
Would love to send your daughter a photo. Emailing you now.
keri_foster@yahoo.com